First Blog

"I can do all things through Christ which strengtheneth me" Philippians 4:13 KJB
This is my first blog, ever!! I have been asked to share with you my journey to a healthier life. It began January 2008 when a good friend suggested that I join a gym. I had been on every weight loss program you can imagine and I lost weight but I gain it back every time! I have several health problems and at 55 was tired of being tired all the time!!! I was overwhelmed at the suggestion of a gym since I was 300+ and could barely walk down the hall at work without panting and gasping for breath. However, after we talked and I learned a little more about Body Dimensions, I agreed and my friend contacted Gloria Trull, the trainer and set me up for January 16th. This was the beginning of my journey