Back on Track!!!

"I can do all things through Christ which strengtheneth me." Philippians 4:13

I am overjoyed to let you all know that I am out of the "sink hole" and back on the road to a healthier life. I last weighed-in on Tuesday August 19th and I gained FOUR pounds!! I was really fighting the urge to eat the whole livelong day!! I blogged about the hole I was in and was overwhelmed by the emails of support I received. I thank you all for being there for me!!! Your words of encouragement helped me more than you know. I picked myself up and brushed myself off, climbed out of that hole and today when I weighed-in I had lost those FOUR pounds!!! I ALSO LOST FOUR MORE!!!!!! 287!! I have not been this weight in more years than I want to count!! Only 36 pounds to the 100 mark!!

My next goal is 30 pounds by October 16th. Well that is 21 pounds to go now. I am not going to say that I cannot do this. I have seven weeks to do all I can!! I began this journey on January 16, 2008 by joining Body Dimensions Fitness and beginning to workout with Gloria Trull, my trainer ( I love that she is my trainer!!) who has become a good friend. Soon after I was introduced to Lorin Gryder and Living Lean Meals. Lorin is great and her meals have been a life saver!! Portion control is my biggest problem and her meals have helped enormously!! I am determined to step on the scales on January 16, 2009 100 pounds lighter, smaller and 200% healthier!!!!!

Again thanks for all the emails. You can contact me with questions or comments at healthierfaith@bellsouth.net. Have a wonderful Labor Day!!!!! Faith