Day 5

I started detox on Sunday Nov 23rd. It has been a real experience. I have had only two real problems and they are low blood sugar and leg cramps. But I think I have remedied each problem.

Yesterday the 20th we celebrated Thanksgiving at work. Two long tables full of food. Rich food. Wonderful food. Delicious food. Savory food. It was unbelievable. Would you think I was addicted to FOOD!! Well I resisted the temptations and ate some turkey breast, lean ham and steamed veggies. For my dessert (and my carb) I ate a little plain sweet potato. Pretty good, right!!

I will be weighing in on Wednesday Nov 26th however my detox does not end until Friday morning Nov 28th. The pounds will be great but I am more interested in getting my body cleansed from the wrong foods I ate on vacation. It is unbelievable how some foods cause you to crave the wrong foods so intensely!!!

Well I will talk to you next week after weigh in. I hope you all have a glorious and healthy Thanksgiving. Email me at healthierfaith@yahoo.com. Faith