On the Right Track

"I can do all thing through Christ which strengtheneth me." Philippians 4:13

Well a heartfelt and hardy congratulations to Gwen Butler!!!!! She took on the challenge and was our Bigger Loser this weigh in!! Great job Gwen!!! 3.8 pounds is fabulous!!!

I am happy to say that quite a few of you took up the challenge to lose at least one pound and I am very proud of all of you who met the challenge. Some of you went beyond the challenge of one pound and lost much more and I was very impressed. I met my 5 pound goal and went beyond that goal to 5.6 pounds. I made it into the top five!!!!!

Some of you may say that is good but you were not the Biggest Loser. I believe while being the biggest loser is a goal to compete for every two weeks; this Biggest Loser contest is more than that. It is a personal challenge for me. It will help me meet my personal goal of losing the remainder of weight I need to lose. As I first and foremost strive to reach my own personal weight goal the Biggest Loser Contest is a tool in reaching that goal.

So as we enter into each and every week of the Biggest Loser Contest we need to challenge ourselves. Wouldn't it be great if all who are participating would lose next week!!! Set a goal for the next two weeks and strive to do all that we need to do to achieve that goal: Effective Cardio, Weight Training and Eating Right!!!!!

Thanks for coming along on this journey and email me at healthierfaith@yahoo.com.
See ya at the scales!!!!!! Faith